Encouraging Kids to Play Outdoors

The most basic and essential way a parent can ensure that their child lives a [...]

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Fitness and Fun as a Family

Fitness and activeness is a crucial factor for any family. It is important for a [...]

Issues Being Experienced by Kids Not Getting Enough Exercise

Even though the habit of exercising in kids is gradually normalising, a large number of [...]

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Kids and Fitness

Fitness and exercise is very important during the stages of growth of a child for [...]

Negative effects of too much video games

Video gaming is a popular form of entertainment. However, the magnitude of the negative impact [...]

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